Black Bean Soup

Black Bean Soup
Chef's notes

Black beans cook pleasantly creamy. Although their natural flavor is mild, they absorb the flavorings they are simmered with. They are also high in protein.

Italians commonly use Battuta, a perfect flavor base for soups and braised meats. Mom used a trio of chopped carrot, celery and onions. She also included minced garlic and rendered salt pork. This recipe replaces salt pork either with pancetta (Italian salt cured bacon) or traditional bacon.

No need to dilute beans by soaking them in water but are simmered in chicken broth until beans reach your desired texture.

Options, instead of pancetta or bacon, try simmering soup with smoked pig’s knuckles, leftover ham bones, sausages, or a variety of other meats.

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Black Bean Soup

Ingredients

  • Olive oil
  • 1-cup diced pancetta or bacon

Battuta

  • 1 cup diced carrots
  • 1 cup diced celery
  • 1/2 cup diced onion

Other ingredients

  • 4 large garlic cloves finely chopped
  • 2 32 oz. boxes chicken broth (more if needed)
  • 2 tablespoons tomato paste
  • 2-teaspoon Italian seasoning
  • 1 Bay leaf
  • 1-pound dried black beans
  • salt and pepper
  • Sour cream

Instructions

  1. Lightly brown pancetta or crisp bacon in olive oil in a pot large enough to hold all ingredients. Set aside.

  2. Sauté Battuta ingredients with additional oil while tossing. When softened, add garlic and cook for an additional minute. Stir in broth, tomato paste, Italian seasoning, and bay leaf.

  3. While bringing to a boil, check beans for any debris. Place beans in a strainer and rinse.

  4. When broth reaches a boil, stir in beans. Partially cover and adjust heat to a simmer. Add water or more broth as needed. 

  5. When beans are nearly ready, tender, about 2 hours, add pancetta or bacon. Adjust for seasoning, salt, and pepper.

  6. Serve with a dollop of sour cream.
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